Folk remedies for increase of efficiency at home

Every adult may face the same problem as reduced efficiency. Constant "misfire" forced to look for ways to quickly restore their abilities to men, therefore, means that they cannot consider their life complete if I was helpless in bed.

Folk remedies for impotence sometimes give very good effect and greatly improve the quality of sexual life, but remember that without addressing the causes of erectile dysfunction their effect will not last long. Here is an important competent and comprehensive approach, including medication, physiotherapy or help sexologist in the case of psychological problems.

the reasons for the decline in the intensity of

The reasons for the decline in the intensity of

All factors that act negatively on the potency, can be divided into two groups: psychogenic and organic.


  • Fatigue and mental exhaustion due to high loads (greater responsibility at work, emotional distress, mental stress associated with learning or processing large amounts of information);
  • Depression or sub-depressive state;
  • PTSD (as experienced after difficult life events such as divorce, death of a loved one, etc.);
  • Self-doubt and increased anxiety-related setbacks in his personal life, dissatisfaction with their appearance, penis size, etc;
  • Hypochondria – an exaggerated concern for his health, when a man is looking at the non-existence of the disease or greatly exaggerates the risk, that is available, and is afraid to lose their manhood forever;
  • Conflicts with a partner, which has led to the disappearance of sexual desire to her.


  • Endocrine disorders: hypogonadism, tumors of the pituitary gland, thyroid, diseases, etc, as well as the uncontrolled intake of anabolic steroids for building muscle mass;
  • Vascular disease: reduction of arterial blood flow in the penis. This is usually associated with atherosclerosis, diseases of the heart and blood vessels (high blood pressure, ischemic heart disease);
  • Neurological disorders;
  • Toxicological factors: Smoking, alcohol abuse, psychoactive substances;
  • Therapy: sometimes a low potency is a side effect of the drugs intended for long-term use;
  • Factors of inflammation: acute and chronic prostatitis, infections, sexually transmitted.

For these reasons, in practice, the most common psychogenic impotence of nature (fatigue, stress, decreased mood) and the weakening of erection due to vascular disease, prostatitis. It is with them and successfully helps to struggle the folk medicine, because these causes of action, that men always, and in the Treasures of folk wisdom gathered a lot of effective recipes, suitable for all ages and available for use at home.


Herbal remedies in the fight against erectile dysfunction

With fatigue, depression, lack of energy, the help of natural stimulants and antidepressants: Panax ginseng, Siberian ginseng, echinacea, Schizandra, Rhodiola rosea, and oak bark, the normalisation of the nervous system. Traditional recipes based on them, have the following effects:

  • tonic;
  • antitoxic;
  • immunomodulatory;
  • anti-inflammatory;
  • normalization of the nervous system;
  • adaptogenic.

How to take ginseng root

This traditional and well-known herbal product shown to men of all ages. Helps to restore men's strength and improve endurance in bed. Increases blood flow to the genitals, stimulates the production of testosterone, and enhances libido.

Contraindications for an alcohol tincture:

  • alcoholism;
  • arterial hypertension;
  • condition after acute myocardial infarction.

To prepare the infusion, take 2 tbsp crushed root (sold in pharmacies) and a glass of 70% alcohol. Cure for 7 days in the dark room. The final tincture will become brown. Course: 30 days to 30 drops 3 times daily with meals.

If a man is contraindicated alcohol, the composition of the honey. Root (3 tbsp.) ground into a powder, mixed with 350 g of liquid honey, kept in a dark place for a week, stirring occasionally. Course: 30 days to 1 teaspoon 3 times a day between meals.

How Rhodiola rose

Quickly restore power after stress and disease can help Rhodiola. Contraindications for enjoyment of these plants are the same as those of ginseng. The tincture is prepared as follows: 50 g of vegetable raw pour a bottle of vodka. Insist 7 days, shaking. Course duration: 3 weeks 25 drops half an hour before meals, 3 times a day.

Instead of a tincture may be prepared of the so-called "men's tea": pour a teaspoon of the crushed roots with half liter of water. Boil 10 minutes and strain. Drink a Cup twice a day, stir in the soup, a spoon of honey.

How should oak bark

This valuable product contains thiamine, stabilizes the nervous system, astringent and anti-inflammatory properties, which help to "tame" a chronic prostatitis. Oak bark is the best solution to prevent premature ejaculation and prolong sexual intercourse.

A decoction of oak bark, prepared as follows: 1 tablespoon of bark pour 200 ml of boiling water, boil for 30 minutes in a water bath. The resulting amount, which takes three doses for one day. Next, prepare a fresh decoction. Treatment: for two weeks, then break for a similar period.

The same decoction is recommended for mikroklizm men with BPH, which is often found in the elderly.

How should Siberian ginseng

With the decline of sexual function, especially associated with obesity, diabetes, cardiovascular disease a lot of help Eleutherococcus. This is one of the surest ways to strengthen your erections by improving blood circulation in the pelvis is a plant, which effectively fights with atherosclerotic plates and increases the elasticity of blood vessels.

Taking medicine on the basis of Eleutherococcus is a quick way to make yourself the power – the effect appears in 10 minutes. However, you need to be careful with this herb high blood pressure, insomnia and increased anxiety. A side effect is that tachycardia, headaches and overexcited condition.

How to prepare tincture: 200 g of root pour a liter of vodka and infuse for a week. Take ½ tsp three times a day before meals. The course of treatment – 2 weeks.

How should lemongrass

Increase stamina in bed, fast recovery, ability to re-sexuality – this is what gives lemongrass chinese man. Two to three dried berries of this plant is good to eat directly "before the battle". But for regular use useful all the same tincture: berries, pour vodka in the ratio of 1 to 5 and insist week. Drink once a day on a teaspoon.

For those who are driving and can't use the tincture, is recommended tea: pour in a thermos 2 cups of boiling water and 2 tablespoons strawberries. Keep night. For a drink, after lunch and Breakfast Cups of this tea throughout the month.

Contra-indications for the use of lemongrass: hypertension, arrhythmia.

How to take echinacea

This plant is used for cleaning the blood and liver, increase immunity, improve potency. Good help to those whose body is weakened due to the harmful habits and unhealthy diet.

Echinacea tincture is prepared as follows: the plant material is crushed, poured into the bottle, pour vodka 1 to 4, infused for 10 days. Taken to 5 ml) three times a day with food. The course of treatment with Echinacea – 2 months. For so long, it has to be for a drink, as this herb works gently and gradually.

Soup: 1 tbsp. l. pour 0,5 l of boiling water, insist half an hour. Drink a Cup a day after meals with a spoon of honey.

Important! The big plus of this plant is that during the contra-indications for its adoption does not of hypertension, which prevents the use of many natural stimulants.


Products of animal and mineral origin

Increasing the effectiveness of folk remedies, which includes not only the recipes, which are based on vegetable components. In the fight with erectile dysfunction folk wisdom of the use of other tools:

  • Natural honey and bee products;
  • Badger fat.

Bee products

The easiest way to improve the quality of erections in the home is to regularly eat a mixture of honey with walnuts in equal shares. To eat so delicious medicine for 20 g three times a day. Means this does not apply to high speeds, but can be combined with other.

There is a popular recipe with honey, which helps to temporarily increase penis size, and increase the flow of blood: mix together the crushed seeds of nettles with honey in the ratio of 1 to 2, and this mixture lubricate the penis. It will provide a sudden rush of blood and increased body volume. After 5-10 minutes the mask should rinse with warm water.

Effective aphrodisiac homogenate saxove resedit.Contains a huge number of biologically active substances, which improves the quality of sperm, and restore normal prostate function and stimulate the production of androgens. This product is very recommended for all people after the age of 40, especially for those who desire in this age to have a baby.

Homogenate, which is also called the drone milk, the drink is in a month (twice a day) between meals. Dose – 3 g. In parallel, it is recommended that vitamin A and E capsules.

Those who suffer from poor circulation, depression, a weakened will help the latex. This is a good way to ease fatigue and awaken the libido. A dose of 0.5 g twice a day for at least a month.

Badger fat

Unsaturated fatty acids and vitamin E in this product increase the elasticity and permeability of blood vessels. In addition, badger fat has a bactericidal effect, therefore, is used in the treatment of prostatitis, pyelonephritis. It is believed that the fat badger healthy impotence, also older men, helps with infertility, Hypo - and aspermia. Goes well with bee products that you can use in parallel.

Medical purpose this product use a teaspoon three times a day before meals. In specialized stores you can sometimes find a fat in capsules (6 pieces per hour). In prostatitis, adenoma, weak erection it is recommended to RUB the fat in the area between the testicles and the anus at night.

Important! A contraindication to this means that in the inside of the pancreatitis, cholecystitis, diseases of the liver. For external use only contra-indications, except individual intolerance).


The physiological methods to increase power

In the treatment of impotence folk remedies are used and the techniques that are psychological in nature and can and should be combined with the use of natural plant and animal products. All of these methods are available in the home, does not require complex and expensive fixtures. Take a closer look

Mustard, as an ambulance

This is a quick way to get the desired result for 30-40 minutes. Just note, that the mustard will help only if there is no serious neurological and endocrine disorders. This method is contraindicated for people with angina, coronary heart disease.

Essential oil mustard oil to stimulate reflex zones located on the feet, increase blood circulation and accelerate metabolism. For a quick effect, it is necessary to soak 2 granum sinapis emplastrum dicetis in warm water (45° with this temperature maximum are highlighted with mustard oil). Then lightly squeezed mustard plasters applied to the feet for 10-15 minutes. At the top you can wear socks.

To increase the effect, it is recommended to add two granum sinapis emplastrum dicetis on t.j. rest and wrap with a towel.

Matt Kuznetsova

Another effective home method, which is based on the reflex influence of needles on the foot and other human body. The use of this prickly Mat is recommended in the complex treatment of chronic prostatitis and benign prostatic hyperplasia.

The use of the massager on the lower back, legs and toes, have a stimulating effect, increases sexual activity. On the rug lay down, placing under the back, or stand bare feet. Procedure time to 10 minutes twice a day (morning and evening) half an hour before eating or 1 to 15 hours after.

After a few reflexotherapeutic procedures is clearly noticeable effect: increased excitability, erection, appears faster and lasts longer, increasing the brightness of the orgasm.

If prostatitis is recommended in the following way:

  1. Drink plenty of fluids for the filling of the bladder;
  2. Take the applicator is small in size, with needles green and pressed on the crotch area as you can tolerate;
  3. For the beginning of urination, continue to hold the applicator to the complete emptying of the bladder.

It is recommended that such treatment per day for 20 days.

On the contrary, water procedures

Exposure to extreme temperature is also an opportunity to improve the quality of erections by increasing the capillary blood flow in the pelvic area. In addition, this technique trains the autonomic nervous system, the elimination of such problems as premature ejaculation. If you need to quickly lift the penis and to achieve persistent erection, contrast procedure need to edit directly before the sexual intercourse.

For sitz bath use two deep bowl of hot (+38-40° c) and cold (+20°) water. Sit alternately for 20 seconds. In all swimming pools need to sit at least three times. Finish the procedure with cold water, then carefully RUB dry with a towel.

Useful and complete douche with a temperature difference of 10-15°, which is recommended to do in one day (once within the hour, to go outside). The promotion of the shower to increase the efficiency of the do: in 2-3 minutes, which is directed to the perineal area of cold water (25°) watering the soul. In fashion, when covering with the hand, that did not act on this flow of water. To obtain a visible effect will take at least 15 daily procedures.