The whole truth penis enlargement: the most effective and proven methods

At some point, the people believe that the size of the alleged framework standards be changed.

how to increase your member

In fact, this is a serious question, because I doubt that a man can satisfy a woman, intimate terms, the uncertainty is formed, it complexes and depression.

But before you develop experience, familiar with the peculiarities of growth of a member, the "normal" size, how realistic the growth.

The average size and the ratio of the different growth periods

Before the enlargement of the penis, a man needs to know the statistics.

They ask that the entire concept of "standards" the question of penis size in different age period in men doesn't exist.

A number of stats performed in different number of people and the different places that are reduced to a certain average variant.

It is useful to know how to correctly measure penis.

The growth of the penis occurs, the onset of puberty, usually at the beginning, 9 years old.

Considering that the size of the body, a relaxed state has obtained the following data:

  • 10 — 12 years of age, the average penis size is about 4 cm every year of life increases the 0,5 — 1 see thus, every year, possible against the norm 1-1,5 cm
  • 13 — 15 years minimum value of increase, length of 5 — 6 cm;
  • 16 — 18 years of age, the normal indicators 7 — 9 cm.

Normal penis size in erection:

  • 10 — 12 years of age, the average penis size is 9 — 10 cm;
  • 13 — 15 years norm corresponds to 12 — 15 cm;
  • 16-18 medium settings, 13 to 16 cm.

However, since 18 years, the body grows to a maximum length and further changes only in diameter. When increasing the width of the member, maybe a slight decrease in length, half a centimeter.

Talking about the diameter of a member, it is necessary to mention that there are the statistics:

In their opinion, it can be inferred that the 12-year-old at around body 7-8 cm, 18 years old, 12-13 see

Described below are methods on how to increase the thickness of the member.

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Testimony to the increase

Given the fact that there is a way to increase the member states in a surgical way, the measurement of the. Among the reasons for the operation, the medical personnel allocated:

  • Micropenis, the size of the authority does not exceed 3 cm.
  • Epispadias, a congenital abnormality in the form of splitting of the upper wall of the urethra.
  • Hypospadias — abnormal location of the opening of the urethra.
  • Peyronie's disease— a benign neoplasm, not belonging to the group of tumors that develops in the tissues of the protein.
  • Cavernous fibrosis, in other words, instead of the cavernous bodies of the penis dense connective tissue.
  • Damage.

There are "cosmetic" indications to the surgical intervention. An example of such a situation may be in a situation where the body is hidden due to the excessive amount of fatty tissue in the pubic area.

Every increase penile agreed with the expert.

The best practices

There are various methods to increase the size of your manhood. Among the adjustments to the member's size in a to distinguish the increase in the length and increase the width. But even the common or simple option, easy to implement at home. Each technique will be discussed separately. If you question to increase your member, then necessarily you will find a positive response.


Folk medicine has long been no surprise, because it often helps to solve various health problems and improve the appearance.

Surprise traditional recipes in the area of penis enlargement.

A special place of baking soda, the amount should not exceed a teaspoon.

This is diluted with a simple glass of warm water and stir until dissolved. We get a little bath, which is immersed in the body.

The procedure in less than 10 minutes is recommended to spend one hour before the planned intimacy.
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There is also a view that it is possible to use a combination of baking soda, honey. This composition is thoroughly mixed in equal proportion and pound his manhood. It is believed that after the procedure, the penis enlargement baking soda, you get the feeling how to increase your body gives you, increasing your sexual desire.

Repeat this procedure for several months leads to an increase of 2 cm


There are good exercises for penis enlargement:

  • dates
  • to improve the blood supply,
  • support group.

Every opportunity a number of techniques, which can be read by all people. In fact, these methods of the exercises is simple, requires no effort, easy to do at home. Exercises the best penis enlargement at home.


The nozzle members have long been proven, the simplicity, the availability. The bonus of this option is the lack of requirements, skills or training before use. In addition, they give you the theme store.

This is the fastest method to lengthen the penis.

The nozzle member characteristics: the material from which made, size nuances, and most importantly, the purpose of the request. There are options:

  • Tips for thickening;
  • You know, to lengthen the penis;
  • The vibration function;
  • The unusual terrain;
  • Stimulants gel;
  • Nozzle effect, both the female clitoris and the anus.
Nozzle to expand the penis 10 cm immediately.Despite the fact that the profitability, the simplicity, reduced sensitivity during intimacy, as well as create a sense of increase the partner.
how to increase the member states by the nozzle

Drugs, hormones, herbs, cream, gels, ointments

There are penis enlargement methods: pills, biofeedback, herbs, pills, creams, gels, ointments. The efficiency of the reviews are mixed. Any medicine is prescribed after consulting a specialist.


The method to increase the size of manhood vacuum pump has long been known.

On the basis of this method is also supposed to create a vacuum, which stimulates increased blood flow in the body, it increases improves elasticity.

This method quickly will increase your member for a short time.

The result is the vacuum pump stay calm state of the penis, but it last the effect of that increase is no more than a day. In order to make the result stay long, the pump should be used regularly for a long time. No more than two days.

You have to consider that not all the pumps can be used, there are contraindications. These are the following:

  • Disease, which is the foreskin.
  • Acute inflammatory process that hit the whole body.
  • Diabetes mellitus, diseases of the liver or the kidney.
  • High blood clotting with a tendency to thrombosis.


Very interesting method of penis enlargement – Jelqing. The technique is a special exercise that influence on the characteristics of manhood. The technique-known people from every part of the world. Based on this stimulation increases the blood flow to the body leads to growth.

Three popular techniques:

  • The genitals in half in the state of the excitation. Carefully lubricate and renew the procedures, if the lubricant dries out. On the basis of the member connecting the tips of the index finger, thumb, which is a ring which closely hugs the body. It's just confusing, this ring, pull the head. Then release, and then repeat the operation with the other hand. Tempo average, the most important thing is to stick to a comfortable rhythm. It is considered that a more noticeable increase in penis thickness;
  • The second technique is characterized that the lubricant is not used;
  • The third option, re-lubrication, but the ring is not with two fingers but the whole hand.
If all of a sudden a painful sensation — stop action for a few days.


Extender penis enlargement — a special device developed by the medical staff.

The goal is to expand the penis and to deal with the with congenital abnormalities, the organization, and the consequences of this surgery.

The most important change will be to increase the length.

The device is worn for 4-6 hours a day, among them a break. Comfortable is the possibility, when the ex up at 2, and then repeat the same time in the afternoon and evening.

Exercise is recommended daily. If you suddenly missed a day, it is considered to be the maximum possible interrupt using the extender.

The men who have used this device for at least four months, saying that he will give you a wonderful effect in the form of growth of 1.5-2 cm.


how to increase the member states use the pump

Massage penis enlargement – the procedure is pleasant and useful, if carried out with the aim of increasing the penis size. Developed different massage techniques, but it's worth the technique Kegel.

During the massage developed by Arnold Kegel, the man affects the muscles of the pubic and coccygeal areas.

To determine which muscle should I need to visit the bathroom a few seconds delay the act of urination.

At this time, you feel that the tension in one muscle that must be exercised.

If a muscle is defined, then directly to the massage:

  • The muscles contract, relax at a fast pace, trying during compression to be shortened. The practice is carried out at a fast pace, but not more than a few seconds. The time is gradually increasing.
  • Sore step. First a little for a few seconds, and then at the same time relaxing. The next time your power increases, and so gradually the border, avoiding the unpleasant feeling.
  • Squeeze the muscle as slow as possible. When the voltage reaches the limit easy. This is the practice you need to feel the "vibrations" of the muscle.

Stretching cargo

Penis enlargement-hanging weights – old, free method. There are several ways of fixing to the body:

  • A rope, the load is fixed with glue, plaster,
  • The rope, make a loop and put on the head, shearing exactly.
This method seems simple, it's safe, but it's not. First, just specify that the result actually reached, only after several years using this technique. The high probability of damage to the body.

Outside the household, this method not at all comfortable.

The load will stop moving, the noise will attract the unwanted, unpleasant man's attention.

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In addition, this technique is free. Although this statement is debatable, because if such practice causes damage to the body, you have to spend a lot of money for treatment. Better, if other device is using, you can increase or grabatum.


There are several options for the surgical intervention, with the aim of increasing the size of manhood:

  • In based on the intersection of the ligaments, the recording, removal of the partial internal length. It didn't take more than an hour, the hospital, the man who left the second day after the surgery. The average increase of 3-5 cm.
  • Penile prosthesis, the surgery, which implanted an artificial prosthesis. This procedure is complicated and made in extreme cases.
  • Lipophilic ling – fat cells to the penis to increase to 1 cm
  • Muscle transplantation is a micro-surgical manipulation, in which the thickness of the manhood has increased by 3 to 4 cm.
  • Plastic surgery — the body introduced gel or silicone implants, contributing to the thickening.
  • The injection of hyaluronic acid.

Side effects

Any effect on the penis can lead to negative consequences. When we try to increase, regardless of whether successfully completed or not, may be to develop one or more side effects:

  • Pain;
  • Dark, bruising or abrasions;
  • Dry skin, cracking;
  • The appearance of the rash on the surface of the body;
  • Discharge of blood from the outside defects or the inside;
  • Violation of potency.
When one of the consequences of penis enlargement — contact your doctor immediately.

If you want to really found a method for penis enlargement at home, if necessary, you can appeal to surgeons.

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But before you insist on the growing body, or begins, in any way, you need to carefully weigh the "pros" and "cons".